Matresence Coaching for Busy Mums

Matresence is the transition into motherhood, much like adolescence is the transition into adulthood. It is a radical identity shift that often leaves women feeling completely lost and overwhelmed. The hormonal changes that take place, together with sleep deprivation, a whole array of expectations and many unmet needs, can lead to postnatal depletion, leaving mothers struggling to survive from one day to the next. This was my story. I struggled for a long time until I discovered matresence and my life changed. This is what I can bring to you; an understanding, a sense of peace, a way out of the darkness and a return to being you AND the mum you want to be.